Win A Personal Trainer

Win A Personal TrainerWin A Personal Trainer. Body Cahnge 4U, Dunstable, Bedfordshire.


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Why use a personal trainer?


There are many benefits to using a personal trainer, here are just a few….

Maximise your workout time. People often say “I don’t have time to exercise” this is never a valid excuse. A personal trainer will come to you, set up a session in as little as 20 minutes and ensure you get maximum results from each session.

Results driven training. You can always achieve more! A personal trainer will set achievable goals with you and ensure that you have the enthusiasm and motivation to complete these goals. Targets people often ask for are weight loss but there are so many more we can use to keep us motivated. Complete a charity event? Run a race? Lift a certain weight?

Flexibility and convenience. Your time is very precious. Your fitness often gets neglected because of work, kids, clubs etc. your personal trainer can meet you anywhere anytime. When you are sat in the car for an hour waiting for the kids to finish their swimming lessons why not go for a run with your personal trainer?

Something different! We all get stuck in a rut. A personal trainer will show you new ways of exercising, take you out of your comfort zone and make you enjoy exercising! Gyms can become very boring places if we turn up day after day and do the same old routine over and over again.

There are many more reasons to invest in your health and your future.Win A Personal Trainer. Body Change 4 U Dunstable, Bedfordshire.

Win A Personal Trainer

The Vine Magazine and Body Change 4U are offering one reader the chance to
WIN 5 FREE PERSONAL TRAINING SESSIONS  with one runner up receiving 2 FREE Personal training sessions.

To be in with a chance of winning simply answer the following question:

Find out more about personal trainer Haydon Littlewood and Body Change 4U at and read his latest articles in The Vine Magazine.


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Win A Personal Trainer


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