Win A Personal Trainer

Win A Personal TrainerWin A Personal Trainer. Body Cahnge 4U, Dunstable, Bedfordshire.

 

Christmas Crafts At Houghton Regis Library

Christmas Crafts At Houghton Regis Library Christmas Crafts At Houghton Regis Library   There is something for everyone in the run up to Christmas at Houghton Regis Library including loads of Christmas Crafts and a visit from Santa himself ! As well as all ...

Read More

Leighton Buzzard Railway Santa Specials

Leighton Buzzard Railway Santa Specials Leighton Buzzard Railway Santa Specials Enjoy Santa’s Steam Special... Take a 25-minute steam-train ride over a historic narrow-gauge railway that’s almost 100 years old. Meet Santa in his grotto, where children up to 12 will receive an early ...

Read More

Luton Culture This Christmas

Luton Culture This Christmas Luton Culture This Christmas www.lutonculture.com Box Office: 01582 878100 Family Fun...   WARDEN HOUSE AT CHRISTMAS Old Bedford Road LU2 7HA 2nd December - 30th December The house will be adorned in Yuletide splendour featuring 3 large Christmas tree's decorated with themes inspired by ...

Read More

Animal Advent-ures As Santa Comes To Whipsnade

Animal Advent-ures As Santa Comes To Whipsnade Animal Advent-ures As Santa Comes To Whipsnade   Santa in residence at ZSL Whipsnade Zoo from 2nd - 24th December 2017 Christmas is coming early at ZSL Whipsnade Zoo, as the Zoo’s magical Christmas grotto opens ...

Read More

Platinum Cars

Platinum Cars are a luxury chauffeur service based in Kent and London Platinum Cars Platinum Cars are a luxury chauffeur service based in Kent and London, Our niche services include Luxury Airport Transfers Kent and London, Gatwick Chauffeur, Heathrow Chauffeur, ...

Read More

M

Why use a personal trainer?

 

There are many benefits to using a personal trainer, here are just a few….

Maximise your workout time. People often say “I don’t have time to exercise” this is never a valid excuse. A personal trainer will come to you, set up a session in as little as 20 minutes and ensure you get maximum results from each session.

Results driven training. You can always achieve more! A personal trainer will set achievable goals with you and ensure that you have the enthusiasm and motivation to complete these goals. Targets people often ask for are weight loss but there are so many more we can use to keep us motivated. Complete a charity event? Run a race? Lift a certain weight?

Flexibility and convenience. Your time is very precious. Your fitness often gets neglected because of work, kids, clubs etc. your personal trainer can meet you anywhere anytime. When you are sat in the car for an hour waiting for the kids to finish their swimming lessons why not go for a run with your personal trainer?

Something different! We all get stuck in a rut. A personal trainer will show you new ways of exercising, take you out of your comfort zone and make you enjoy exercising! Gyms can become very boring places if we turn up day after day and do the same old routine over and over again.

There are many more reasons to invest in your health and your future.Win A Personal Trainer. Body Change 4 U Dunstable, Bedfordshire.

Win A Personal Trainer

The Vine Magazine and Body Change 4U are offering one reader the chance to
WIN 5 FREE PERSONAL TRAINING SESSIONS  with one runner up receiving 2 FREE Personal training sessions.

To be in with a chance of winning simply answer the following question:

Find out more about personal trainer Haydon Littlewood and Body Change 4U at www.bodychange4u.co.uk and read his latest articles in The Vine Magazine.

 

Platinum Cars

Platinum Cars are a luxury chauffeur service based in Kent and London Platinum Cars Platinum Cars are a luxury chauffeur service based in Kent and London, Our niche services include Luxury Airport Transfers Kent and London, Gatwick Chauffeur, Heathrow Chauffeur, ...

Read More

10% OFF FOOD at The Bell In Studham

10% Off Food At The Bell In Studham 10% OFF FOOD at The Bell In Studham On presentation of this advert Award winning Freehouse nestled in the Bedfordshire countryside. Only 10 minutes from Dunstable, the Zoo and near the Dunstable Downs. Highly commended ...

Read More

Kids Klub Luton

Kids Klub will transport your little stars on a magical adventure, producing DVD's and keepsakes that you can cherish forever. Watch The Kids Klub Trailer! https://www.youtube.com/watch?v=AwqxkzKDqxA Find Us On Facebook Nursery & Playgroup Fundraising Looking to raise funds for your nursery or school? ...

Read More

Local News

Win A Personal Trainer

 

Leave a Reply

Your email address will not be published. Required fields are marked *